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Archive for May, 2015


Try These Fast Weight Loss Tips

Are you interested in losing weight? If you are, are you in a hurry to do so? While it is advised that you do not rely heavily on fast weight loss, also commonly referred to as rapid weight loss. There are many individuals who do. If you are interested in losing weight, as quickly as […]

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Yacon Syrup – A Healthy Sugar Alternative

Yacon syrup is derived from the root of the yacon plant. This member of the sunflower family is found in South America, and Peruvian people use the root chopped in sweet dishes. The syrup has a distinctive flavor, not unlike molasses or caramel. What makes yacon a healthier alternative to sugar is its low glycemic […]

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How To Manage Your Calorie Intake

The amount of calories that you consume on a daily basis will determine whether you gain or lose weight and this is one of the most important aspects of any weight loss program that you decide to go on. Studies have been taken where overweight people believed they were eating no more food than other […]

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