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Archive for June, 2015


Fast Food, Nutrition and You

Some people laugh when they here the words fast food & nutrition in the same sentence. This is because it has gotten a bad rap for so long out there. More people are starting to pay attention to nutritional value though when they go to eat at a fast food restaurant. For Example, If you […]

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Fast Food, The Birth of An American Standard

The ideals of American fast food have been in place since around 1867 with a hot dog stand. In addition hamburgers and French fries have become staples on the menu. Since then we have witnessed the birth of the fast food restaurant, when the first Mcdonalds restaurant opened in San Bernadino , California. The hot […]

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The Most Common Reasons We Diet for Weight Loss

The most common reason that people cite for dieting today is weight loss. While most of us would love to claim the noble mantle of dieting for health the vast majority of us are doing so for vanity. This, however, is a perfectly acceptable and plausible reason for making the lifestyle changes that are necessary […]

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