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Archive for December, 2015


Are You Ready for Better Health

Did you know that 83 percent of the people who have Celiac’s disease don’t know they have it? And millions of people have gluten sensitivity. In fact, experts believe that about 7 percent of the population has gluten sensitivity. You might have it if you experience the following symptoms; “foggy thinking”, depression, abdominal pain, bloating, […]

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The Downside To Going Wheat Free

Things are not all rosy in the land of the wheat and gluten free. There are some drawbacks and it is important to be aware of those before you make the decision to go wheat free. We are going to just dive right in and talk about the dark side of gluten free. Nutrition Deficiencies […]

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Common Questions about Wheat Free Living

As you transition into a gluten free and wheat free lifestyle you’re going to get questions. Some of the questions are genuine. People really want to learn more about your choices and support you. They might also be considering making the change themselves. You may get some seemingly rude questions but they’re not as common […]

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