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Archive for May, 2016


Walnuts Are Great For Lowering Blood Fat

Walnuts have been implicated in the prevention of heart disease. How do walnuts help guard against one of America’s foremost diseases? For one thing, they contain beneficial fats. Walnuts also have a fairly significant amount of fiber. They are great for lowering blood fat. When most people hear about foods high in fat, they instinctively […]

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The Spiralizer And It’s Cooking Benefits

The spiralizer might sound like something from a child’s playroom. But this culinary gadget has quickly become a must have in kitchens all around the world. Put simply, the spiralizer is a tool that allows users to turn vegetables into noodles, with a razor sharp blade mechanism. The spiralizer allows you to feed any kind […]

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Losing Weight with a Low-Fat Diet

If you are going to embark on a low-fat diet and lose weight, it helps to have some tips and tricks for success. It’s pretty hard to have long-term success if you are just “white knuckling it” regarding fat in your diet. If you don’t have a diet plan besides just “I need to cut […]

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