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Archive for August, 2016


Juicing For A Healthy Body Cleanse

Juicing for a healthy body cleanse can be a way of getting more fruit vegetables. It is often difficult to eat enough fruits and vegetables every day to meet our daily nutritional requirements. A healthy diet requires 6-8 servings of vegetables and fruit every day. With juicing, you can consume several servings in a single […]

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Keeping A Healthy Brain While You Age

Keeping a healthy brain while you age well into your golden years. An active mind is a healthy mind, so keeping your mind sharp is a good portion of aging well and living a better life as you grow older.     If you continue to challenge and engage your brain with activities such as […]

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Tips And Tricks To Lose Weight right Now

The best tips and tricks to help you lose weight right Now. Many people sit in front of the TV and watch weight loss programs hoping to find the right motivation. They hope that someone will finally have the story that speaks to them and energizes their desire. Do not be that person. Be the […]

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