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Archive for August, 2016


Tips To Kitchen Sanitizing Your Surface

These five helpful tips to natural remedies for kitchen sanitizing your counter-top surfaces. Food-borne illnesses often begin in the kitchen. Bacteria that tend to live in kitchens include staphylococcus (which causes boils, pnuemonia, and surgical wound infections), salmonella (which causes severe diarrhea), shigella dysenteriae (which causes severe diarrhea), and e-coli (which causes bloody diarrhea). These […]

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Natural Remedies For Summer Bug Bites

Natural remedies for treating summer bug bites. Summer is the time of year when people are out soaking up sun and engaging in fun outdoor activities such as hiking, biking, swimming, taking trips to the beach and exploring other parts of nature. While the warm air, sunny skies, free time may be just what the […]

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Core Muscles Strengthening Exercises

Many people believe that your core muscles are the most important muscles in your body. After all, it’s quite difficult to move without using your core. These muscles actually start at your hips and comprise your entire torso up to and including your neck.   Why Strengthen Your Core? When your core muscles are strong […]

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