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Archive for the Diet Foods And Beverages Category


Lemonade Cleansing Diet – Lose Body Fat

It’s called by many different names, each name is derived from one of the ingredients used to make it. Whether you call it the lemonade cleansing diet, the maple syrup diet or the master cleanse, the fact is that it can and does work for anyone who sticks with it. For those of you who […]

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Yacon Syrup – A Healthy Sugar Alternative

Yacon syrup is derived from the root of the yacon plant. This member of the sunflower family is found in South America, and Peruvian people use the root chopped in sweet dishes. The syrup has a distinctive flavor, not unlike molasses or caramel. What makes yacon a healthier alternative to sugar is its low glycemic […]

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Pasteurized Milk vs Raw Milk The Pros and Cons.

Do you drink milk? If so, what kind do you drink? We are not talking about white milk versus chocolate milk. Here, the debate is between raw milk and processed milk. Milk comes from cows. It also can be gotten from goats. When the milk is harvested, it is white just like we see it […]

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