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Archive for the Living Stress Free Category


Why Stress Feeds Your Belly Fat

If you’re struggling with belly fat, you’ve probably tried every diet possible. If those diets aren’t working for you it’s possible that the cause of your belly fat is really about your stress levels rather than your diet. Stress isn’t always a bad thing. We need stress to help get through challenging experiences and to […]

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5 Natural Ways To Reduce Stress

Stress is everybody’s business, as it can lead to much more serious health issues. Insomnia, lack of appetite and elevate blood pressure are just a few of these problems. Stress   You could think you have it under control. But the truth is that stress has a way of creeping up on you, and causing […]

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How Stress Impacts Vital Organs

Stress affects just about everyone’s daily lives. Unfortunately, it’s not a benign thing. It can affect your body in ways that can have a long lasting impact on your health.   Here are some ways stress can affect your health: 1 ) The Effect Of Stress On Your Brain – Stress can cause you to […]

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