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Archive for the Portfolio Category


Children’s Illness: When Is a Cold More Than a Cold?

Children’s illness is something every parent experience at some point in their life. When your child is under the weather, it can be tempting to skip going to the doctor. Children’s Illness   And just let them stay home from school and try to treat it at home. In general, this approach is a good […]

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Fitness Boot-camp Can Kick-Start Your Weight Loss

Fitness Boot-camp is a good way to motivate yourself to start a weight loss program. After long winter hibernation, it is hard to get back into the swing of fitness. Fitness Boot-camp   We want that swimsuit body for summer but how do we get motivated to get it together? Your answer may be a […]

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The Fundamentals of Good Muscle Building

Muscle Building exercises can benefit women as well as men, for maintaining a sleek and sexy physique. When it comes to muscle building, all exercises can be separated into two different camps. Muscle Building   On one side are the compound exercises, on the other side are the isolation exercises. They each have very different […]

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