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Weight Loss Hypnosis Therapy Treatment Option

Weight loss hypnosis can be an effective treatment.

If you are prone to have certain characteristics.

Weight Loss Hypnosis Treatment

Weight Loss Hypnosis Treatment

Are submissive to hypnosis.

Imaginative and willing to listen to and follow directions.

And use it as part of a healthy eating and cognitive behavior therapy program.

People whose eating habits are heavily influenced by their mood, behavior and emotions.

Or lack of self-control.

Are the ones that can benefit the most from hypnosis.

Multiple studies have shown.

These groups of people can lose weight.

But the real benefit seems to come from.

The ability to keep the weight off longer (in most cases over two years and counting).

Their weight loss was not significantly more or less than with other weight loss methods.

The secret seems to lay in their long-term success at keeping it off.

If you are not familiar with hypnosis.

It is a process that puts you in an altered, but temporary, state of consciousness.

During this intensely focused time.

You talk to your subconscious.

And in the process change your negative controlling characteristics.

To positive suggestive thoughts.

For example, to lose weight, you might tell yourself.

The positive thought “My desire to lose weight will become stronger each day.”

It is important to put a positive spin to your thoughts.

What you don’t want to say is “I like sweets.

But my goal is to cut down my sugar consumption.

” The only part your subconscious heard was “I like sweets.”

This would be counterproductive to your goal of weight loss.

As you can see.

It is important to learn how to hypnotize yourself properly.

And how to think positive thoughts.

Weight Loss Through Hypnosis Alternative

Weight Loss Through Hypnosis Alternative    

To learn the process.

Work with a hypnotherapist experienced with weight loss hypnosis.

She/he will teach you how to properly hypnotize yourself.

To monitor your progress.

It will be necessary to occasionally go in for refresher treatments and counseling.

The great thing about hypnosis is that it is safe.

Unlike diet pills.

It doesn’t have any ill side effects.

And you in charge of yourself each step of the way.

One common misconception is.

You could get yourself hypnotized and not come out of it. Untrue!

If you are a stress-eater, have uncontrollable food cravings.

And have tried other weight loss methods.

With little to no success.

Then you may have conditioned yourself to fail at weight loss.

Try something different.

Try reconditioning yourself to succeed with weight loss hypnosis.

What do you have to lose besides weight!

 


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